The Incline Stretch Board, five minutes a dayStanding on the Incline Stretch Board, with a second board folded flatFour ways to use the Incline Stretch BoardDeep squat on the Incline Stretch Board in the gymStanding calf stretch on the Incline Stretch BoardForward fold on the Incline Stretch BoardSetting the angle of the Incline Stretch Board at homeStepping onto the Incline Stretch Board barefootThe Incline Stretch Board on a living-room rugCarrying the folded Incline Stretch Board by its handleAdjustable angles of the Incline Stretch BoardThe Incline Stretch Board with the Ankle BoardThe Full Mobility Set: Stretch Board and Ankle BoardThe Complete Set: Stretch Board and Ankle BoardTwo Incline Stretch Boards

The Incline Stretch Board (+ Free Mobility Guide)

£49.95 £104.95Save 52%

Pick your set & save

Free Mobility Guide included

30-day money-back promise

Free shipping on every order
12-month warranty

Loosen up, move freely and keep avoidable strains away.

Open up tight muscles and win back your range of motion in a few minutes a day, without a gym membership, a coach or a complicated plan. It is the simple daily stretch that keeps your body moving well and keeps you active for years to come.

  • Feel looser in 30 days, or get your money back
  • Mobility Guide included, so you know what to do from session one
  • Four angles, from first-timer to seasoned
What's in the box?

1 × Incline Stretch Board

1 × Free Mobility Guide (digital) — open the guide

Holds up to 150 kg (330 lb)
Folded size: 39.8 cm long, 29.8 cm wide, 3.5 cm flat (15.7″ × 11.7″ × 1.4″)

30-day money-back promise

Feel looser and move easier in 30 days — or your money back. Keep the board.

Email us within 30 days of delivery and we refund you in full. Every board is also covered by a 1-year warranty against defects.

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Stretch + Balance Bundle

The Incline Stretch Board + Ankle Balance Board exercises

Total price:£64.95£124.95

You save: £60.00

  • Incline Stretch Board (+ Free Mobility Guide)
  • Ankle Balance Board
Woman holding a stiff knee Tight lower back
Bare feet on the Incline Stretch Board at home

Here's what's really going on…

You've stretched. You've maybe tried yoga, or booked a massage. And your body still feels stiff and tight, and it doesn't move the way it did a few years ago.

The reason ordinary floor stretches fall short: they never reach deep enough into the connective tissue and locked-up joints behind that stiffness. Tight calves, hamstrings and hip flexors keep tugging on your knees, hips and lower back, and the longer it's left, the more it builds.

A fixed, controlled angle lets the board reach tension that floor stretching misses, in only a few minutes a day.

Bare feet on the Incline Stretch Board at home

If stiffness keeps slowing you down, and long routines or pricey physio visits just don't fit your week, this is the shortcut.

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The Nordic habit: stop stiffness before it starts

Across the Nordics, looking after your body is something you do before anything hurts: small daily habits that keep you on the move for life.

  • Eases the morning stiffness that can grow into a nagging lower back
  • Keeps knees, hips and Achilles resilient as the years add up
  • Frees up the tight hips and hamstrings that drag on your back and knees
  • Brings back that loose, easy-moving feeling you remember
  • Helps you bounce back from workouts and long days on your feet

Simple moves, real results

£49.95 £104.95 Save 52% Get yours

Calf raises

2 minBuilds strength through the lower legs

Forward fold

1 minTakes the edge off stiff legs in the morning

Easy setup

10 secChoose an angle and you are ready

Calf stretch

2 minLengthens tight calves and Achilles

Squat

1 minEases tight ankles and Achilles
Woman holding the Incline Stretch Board

Five minutes a morning.
That's the whole routine.

What waiting really costs

Stiffness rarely sorts itself out. It stacks up. Once it turns into ongoing pain, getting help becomes slow and expensive, and most people only look for it when they have no choice, then spend months trying to undo years of built-up tension.

Or you can deal with it now, a few minutes at a time.

  • Catch stiffness before it settles in for good
  • Skip years of costly, repeat appointments
  • Keep your independence and mobility for longer
Get yours

What sets LINTEL apart

Sure, there are cheaper boards. This is what they leave out:

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Angles & stability
Max load
Build & durability
Guidance
Cover & support
LINTEL
4 angles, a safe step up at any level
Holds 150 kg, so you can step on with confidence
Solid birch plywood, built to last for years
Mobility Guide included, a clear plan from day one
1-year warranty + 30-day promise
Others
One fixed angle, nowhere to progress
Flimsy, feels risky mid-stretch
Thin materials that wear out fast
No guidance, just trial and error
No promise, you're stuck with it
Couple holding the Incline Stretch Board

Your stretch board questions, answered

Is it OK for complete beginners?
Yes. Start on the lowest angle and move up a notch as you loosen. The free Mobility Guide walks you through your first sessions step by step.
How much room does it take?
Hardly any, about the floor space of a folded yoga mat. It folds flat and has a handle, so it slides under a bed or sofa when you're done.
Can it help with my particular problem?
We don't make medical claims. People tell us they use it for tight calves and Achilles, stiff heels and general stiffness in the legs. If you have a medical condition or an injury, check with your doctor or physiotherapist before you start.
When will I feel a difference?
Most people feel looser within the first week of daily use, and notice a clearer change after two to three weeks of steady stretching.
What do I get?
The board (with the Ankle Balance Board in the Complete Set, or two boards in the 2-board set), the free digital Mobility Guide, free shipping, our 30-day promise and a 1-year warranty.
Can older adults use it?
Yes. The low starting angles and the wide, steady base make it an easy way to stretch at any age. Hold on to a wall or a chair if you'd like extra support.
What if my balance isn't great?
The board sits firmly on the floor and the grip pads stop your feet sliding. Stand next to a wall, counter or chair and hold on. Many people find that steadier than stretching on the floor.
How do I look after it?
Wipe it with a damp cloth whenever it needs it. There's nothing to maintain, and the plywood is made to take daily use for years.
What if it's not for me?
You're covered by the 30-Day Promise: feel looser and move easier in 30 days, or email us for a full refund, and keep the board.

The 30-Day Promise

Feel looser and move easier in 30 days — or your money back.

Give the board a few minutes a day for 30 days. If your body doesn't feel looser and move more easily, email us within 30 days of delivery and we'll refund you in full. Keep the board.

  • Full refund
  • Nothing to send back
  • 1-year warranty on every board